Healthy Drinks to Help You to Stay Slim

Drinking alcohol can not only damage your liver, it can add inches to your waistline as well. Ever since I first became involved with London escorts, I have taken more of a keen interest in my health. I watch both what I eat and drink. Before I joined London escorts, I did not really use to worry about what I drank so much. Now I know that it makes a huge difference. Out of all of the girls at our London escorts agency, I think I am the one who drinks the least alcohol.

When you work for a London escorts agency, it is all too easy to drink too much alcohol. Like all of the other girls at our elite London escorts agency, I do a lot of business dating. This means that you are always being treated to champagne and cocktails. That is great, but both can seriously have an impact on your health. For instance, did you know that too much alcohol can dry out your skin? Looking good is essential when you work for a London escorts agency, so I have learned to minimise the amount of alcohol I drink on a date.

What about soft drinks? You would have thought that diet drinks would be the perfect alternative for us girls who work as London escorts. The problem with diet drinks is that they can upset your digestion. When a London escorts colleague tells me that she suffers from bloating, the first thing I do is to ask her if she drinks a lot of diet drinks. Most girls do and when I tell about the negative health effects, they are often surprised. Since I ditched diet drinks in favor of water, I have noticed that I look a lot slimmer

What about coffee and tea? I think that the odd cup of coffee does not do you any harm. But, at the same time, it is best to stay away from specialty coffees. Most specialty coffees are packed with sugar and artificial ingredients which can upset your digestion. When your digestive system does not work properly, you will burn fewer calories as you digest your food. Instead of drinking coffee all of the time, you may want to check out herbal teas instead. When I go out with the girls from our London escorts agency, I have started to drink herbal teas instead of coffee.

The best thing that you can drink to stay healthy and slim is water. Since I started to drink mainly water I have noticed that I have lost weight. On top of that, my skin looks a lot better. It is clearer, and I have ditched the expensive that I used to out on all of the time. I feel that I have more energy when I start my London escorts shift and I do feel in general very much healthier. The odd glass of vintage champagne does slip down, but every so often you do need to your hair down.

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Written by sglis

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